skip to main content

You Are Here: Home / Learning / Health & Education / Body & Mind / Fear diary - page 1
 
body & mind
 

Fear Diary

page

1 2 3 4 5 6 7 8
 

Read Mike Leahy and Zeron Gibson's fear diary, as part of the BBC/OU's programme website for Lab Rats

The Roots of Fear

Zeron: Aged about seven or eight my mum tucked me into bed under a new bed sheet. It was green, with swirling patterns of vines and leaves. A kiss to my forehead and her usual "Goodnight, sweet dreams my darling." I fell asleep, only to be awoken in the night by a thunderstorm. At that age I was scared and would have preferred to run into my parents' room, but I was held fast by the tightness of the tucked-in bed sheet and so I couldn't move. Then, I guess, my childhood imagination took over, because I imagined that it wasn't the sheet I was under, but a swirling writhing blanket of snakes. Obviously the flashing lightning didn't help with the imagery, and booming thunder just added to my fear. Now, even if I could wriggle free to get to my mum's room, it was no longer a wise thing to do for the snakes would know I was there and would swarm over my head - the only part of my body that was free. I don't know how long I lay there awake in a state of frozen terror; I guess the storm finally subsided and I drifted off into an uneasy sleep.

In the morning, the whole ordeal had been forgotten. I didn't remember a single thing of that night; I was a child and children's minds are very flexible. It wasn't until that night, when I had to climb back into bed, that I began to feel uneasy. The blanket was still there, my mum tucked me in and kissed me goodnight as usual. I then remember waking up during the night and through half sleepy eye seeing the sea of snakes covering me, trapping me. I remember crying my heart out and hoping my mum would rush in and save me, but even in my trauma I made sure that the snakes didn't sense that I was there. Eventually, I fell asleep once again.

This time, in the morning, I remembered everything including the night before. I dived out of bed and fled my room. I ran and told my mother what had happened. She laughed and hugged me, and told me I was being silly. I believed her until I had to go back into my bedroom later that morning. As I entered the door, I was immediately struck by terror on seeing the blanket. I shook and couldn't enter the room. I eventually persuaded my mum to remove the offending sheet. Mum even had to lock it away in a cupboard for years. I couldn't even bear to see it on her bed.

And so, this event triggered my phobia of snakes. A fear that was started with imagery, which then led to the live creature. In my mind, worms and snakes swarmed over me; twisting and writhing they held my body fast, leaving only my head free. Any sight of a wriggling creature (whether in print, on the TV or in reality) and my first reaction is to flee before it can cover my head.

From the second I knew we were going to be making a show tackling fear and phobia, I was uneasy. I had toyed with the idea of seeking help before the shoot, but knew I could never fake the results. So I blanked the whole issue. Anyway, I figured it was about time I got to grips with my fear, and hopefully overcome it. It wasn't debilitating; it was just embarrassing as I would jump at the sight of a snake. I've even been chased round the garden by my daughter holding a large worm aloft.

    next > Page 1 of 8

Content last updated: 25/08/2005

 

Bookmark with:

  • del.icio.us
  • Digg
  • Facebook
  • Newsvine
  • NowPublic
  • Reddit
  • Stumbleupon
Please wait while loading. You must have JavaScript enabled to view star ratings.
 
 
 

Explore Open2

Penguin

Two members of the Life team go in search of penguins in their natural environment. See what they find on Deception Island.

Basilica of Our Lady of Guadalupe

Would you say you're a Christian? Share your views, and learn about the views of others, in our new Christianity survey.

Breaking news, 1940s style

Keep up to date with our Twitterfeeds of latest news from Open2 and alerts of OU programmes on the BBC.

 
 

Site info and help