Pepperonata with scallops and herb salad
Peppernata [photo: Paul Gregory Photography, UK]
Peppers
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Roasted peppers
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Thai green chicken curry
Try Paul's recipe for Thai green chicken curry – just the dish to warm you up on a "chilli" day.
Try out our recipe from the Ever Wondered About Food series
Serves 4
Ingredients
Pepperonata
- 4 tablespoons (60 ml) olive oil
- 1 large onion, finely sliced
- A pinch of saffron
- 4 cloves garlic, finely sliced
- A good pinch of dried, flaked chillies
- 3 red peppers, deseeded and finely sliced
- 3 yellow peppers, deseeded and finely sliced
- 6 ripe plum tomatoes, each cut into 8
Scallops with herb salad
- Olive oil
- 12 fresh scallops (3 per person)
- A small handful of chives, chopped
- A small handful of fresh chervil leaves
- A small handful of fresh basil leaves
- 12 fresh tarragon leaves, chopped
Method
Pepperonata
- Heat the olive oil In a deep frying pan. Add the finely sliced onion and cook until softened but not coloured.
- Stir in the saffron, garlic and chillies and cook gently for 1–2 minutes.
- Add the sliced red and yellow peppers and place in the pan.
- Increase the heat slightly and cook until the peppers are just beginning to soften.
- Add the tomatoes and season to taste.
- Cook all the ingredients gently for approximately 40–45 minutes, checking that the juices have thickened slightly and the peppers are soft.
Scallops with herb salad
- Heat the oil in a large pan (not too hot) and sear the scallops for 1–2 minutes until brown but not crispy.
- Turn over and fry for a further 20 seconds and then remove from the heat.
- Combine the chives, chervil, basil and tarragon leaves.
To serve
Divide the pepperonata mixture onto four serving plates. Top each with 3 scallops and divide the herbs between each to serve.
Did you know?
The first evidence of cultivated chillies is about seven and a half thousand years ago in Mexico.
Content last updated: 22/05/2007
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