Butter Bean Chilli
Butter Bean Chilli
The meaning of beans
Famous advertising slogans and a poweful way of helping protect yourself against bowel cancer. Discover some bean secrets.
Full of beans
Baked, refried, green or string - you can't escape the humble bean.
Try out our recipe from the Ever Wondered About Food series
Serves 2 as a main course or 4 as a snack
Ingredients
Tortillas
- 125 g (5 oz) masa harina, plus extra for dusting
- pinch salt
- 125 ml (4.5 fl oz) tepid water
Chilli beans
- 150 g (6 oz) dried butter beans, pre-soaked
- 30 ml (2 tbsp) of olive oil
- 1 medium onion, finely chopped
- 2 garlic cloves, finely chopped
- 1 kg (2.2 lb) ripened tomatoes, peeled, deseeded and roughly chopped
- 100 g (4 oz) jalapeño peppers, deseeded and roughly chopped
- Coriander sprigs to garnish
- Sea salt and freshly ground black pepper
Method
- Mix the masa harina, salt and tepid water together in a bowl to make a dough. Turn out onto a lightly floured surface and knead for a few minutes until smooth. Cover the dough and allow to stand for 15 minutes.
- Cook the beans in a pan of boiling water for 15–20 minutes until tender, drain and keep warm in a covered pan.
- Divide the tortilla dough evenly into 8 pieces and roll each piece out on a lightly floured surface to a thin 12 cm (6”) wide round. Heat a griddle pan and fry the tortillas in batches for 3–4 minutes each side until crisp and just catching colour.
- Meanwhile, heat the olive oil in a sauté pan and gently fry the onion and garlic for 5 minutes until softened but not catching colour. Add the tomatoes and seasoning and simmer for about 5 minutes, stirring occasionally, until the sauce is thick and pulpy.
- Add the jalapeños and reserved beans and simmer for 1–2 minutes to warm through. Check seasoning.
- Serve the crisp tortillas and chilli beans garnished with coriander.
Content last updated: 22/04/2005
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