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There are two main ways in which herbal medicine is accessed in this country at the present time:
- Over the Counter Medication (OTC) from health food stores and chemists
- Via a consultation with a professional medical herbalist.
A wide range of herbs is used in this country, from all over the world. These range from common British "weeds" such as dandelion – a powerful diuretic and liver tonic; to exotics such as the bark of the South American Lapacho tree – an immune-system stimulating plant used for its antibiotic and anti-fungal actions. While most of the plants used as remedies are very gentle in action some need to be treated with great respect. Many herbs have lots of actions, some of which will be deleterious for particular users. For example sage is a useful first aid remedy for mouth infections and sore throats, but it also reduces the supply of breast milk in feeding mothers. Other herbs may interact with orthodox medication and a few are poisonous in the wrong dosage. For these reasons it is wise to consult a trained medical herbalist, or at least to refer to a good reference book.
Although the government is seeking to register herbalists in the UK, there is currently no legal restriction on the title "herbalist". Whilst there are very few people practising as herbalists without training it is wise to check someone's credentials if you are seeking a consultation. Ask about a herbalist's training, their medical knowledge and their willingness to communicate with orthodox medical practitioners if necessary. Word of mouth referrals are probably useful in finding out about a particular herbalist and their approach. There are a confusing number of professional bodies covering herbalists from both western and other approaches. Those organisations whose members are likely to be state registered in the near future will be members of the European Herbal Practitioners Association.
In recent years the huge demand for herbal remedies in the OTC market has damaged populations of some plants that are harvested from the wild. Most herbalists in this country see their role as looking after the plants that they use as well as the health of their patients. To this end they seek to obtain their supplies from ecologically minded suppliers.
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