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The cup that cheers

 
 scones and tea
scones and tea

Classic cream tea

A taste of summer – what could be more civilised than afternoon tea with scones, strawberry jam and lashings of clotted cream?

Tea smoked chicken

Earl Grey teabags are one of the ingredients for tea smoked chicken with green bean and apricot salad.

A refreshing way to keep cool

A sophisticated way to stay cool – try Paul's recipe for green tea flavoured ice cream with honey-glazed figs.

If you’ve ever wondered what goes into the perfect cuppa, prepare to be enlightened. Chef Paul Merrett reveals the answers, from the quality of the water to the shape of the teabag.

To accompany the perfect cuppa, he indulges in a classic afternoon tea with scones, jam and lashings of clotted cream. To top it all, he cooks up tea smoked chicken and makes a refreshing green tea ice cream to finish.

Paul also explores the history behind the global tea phenomenon, with more than 3.2 million tonnes of tea consumed every year. He reveals why it was once so valuable that it was hidden away in locked chests and explains the science of why tea really can help to settle our nerves.

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