Nuts

Almond And Apricot Tart

Zanzibar chicken

Paul takes us to the tropics with his recipe for Zanzibar chicken.

Nut-tastic

Taste the potential of the nut in our delicious almond and apricot tart.

Easy pesto

Pep up your pasta with an Italian classic: quick and easy pesto.

Love food?

Learn about food while you jog, garden, or commute, with the help of our free Ever Wondered About Food? podcast.

Nuts have been nibbled the world over since dinosaurs roamed the earth. In this episode, Ever Wondered about Food cracks open the history of the nut, revealing its journey from King Solomon’s palace to outer space - travelling to the moon on Apollo 14.

We look at the changing fortunes of the nut from veggie staple to boho-chic, via the pub nut. Once shunned for being fatty and salty, research now shows that nuts can actually lower your cholesterol and help you stay slim.

In the kitchen Paul takes us to the tropics with his recipe for Zanzibar chicken, explains the science behind a delicious almond and apricot tart and shows how to make a quick and easy classic Italian pesto.

Recipes

Free Podcast
Hungry for more? You can download an exclusive podcast of Paul and David Shuker (Open University chemistry expert) discussing the secrets of nuts.

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